In response to the Covid-19 pandemic Let’s Talk are making some temporary changes to the service.

Find out more
01482 247111

So that we can recommend the most appropriate talking therapy for you we need some information about the kind of problems you are experiencing.

The form will take about 15 minutes to complete.Please complete all areas of the form in as much detail as you are able to.

There are no right or wrong answers, we want to know how you are feeling and how this may be affecting all areas of your life.

Once you have submitted your form one of our team will review the information you have provided and recommend a treatment.

Where one to one talking therapy is recommended we may suggest that you attend a stress management course first. These are currently undertaken virtually. 

This allows us to provide you with information which can be helpful to everyone when managing symptoms of anxiety and depression. One to one therapy time can then build on this focusing on your individual needs.

Alternatively if you would like to speak to someone you can call us on: 01482 247111


Complete the referral form >

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Please Note: This service is available for those registered with Hull GPs only. For further information about services available in your area please discuss with your GP alternatively you can visit and enter mental health in the search menu where you will find information about services available in your area.

Need urgent support?

Covid-19 pandemic

In response to the Covid-19 pandemic Let’s Talk are making the following temporary changes to the service;

• If you are new to the service and require an assessment we recommend you complete the online referral via the link on the website -
• Group sessions are postponed or cancelled until further notice
• One to one appointments will be offered via telephone or virtually (depending on availability)
• Any short notice appointment changes will be sent via text message (please ensure you keep us updated with any changes to your contact information as soon as possible)

Please see the following links for more information and advice

Let's Talk... How can I help myself:
Covid-19 Support and Advice
Covid-19 Mental Health Resources

NHS Symptoms and Help Lines


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