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In response to the Covid-19 pandemic Let’s Talk are making some temporary changes to the service.
Find out moreDepression and Anxiety Services in Hull
Mental health problems are common and anyone can be affected. If you feel that you need support with your mental health we are here to help.
Mental health is just like physical health. Sometimes we have good days and sometimes we have bad days. Like physical health we also need to look after our mental health, our guides and resources offer help, advice and self help tools.
Maintaining your mental health is important if you feel like you are starting to feel unwell again, it could benefit you to revisit the tools you learnt during your therapy or to seek further support.
In response to the Covid-19 pandemic Let’s Talk are making the following temporary changes to the service;
• If you are new to the service and require an assessment we recommend you complete the online referral via the link on the website - https://www.letstalkhull.co.uk/pages/make-a-referral
• Group sessions are postponed or cancelled until further notice
• One to one appointments will be offered via telephone or virtually (depending on availability)
• Any short notice appointment changes will be sent via text message (please ensure you keep us updated with any changes to your contact information as soon as possible)
Let's Talk... How can I help myself:
Covid-19 Support and Advice
Covid-19 Mental Health Resources
NHS Symptoms and Help Lines
https://www.nhs.uk/conditions/coronavirus-covid-19/
https://111.nhs.uk/covid-19/
https://www.yourcovidrecovery.nhs.uk/
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